Hupomone Life

Hello, my name is Fred Kressaty, and I am an experienced Coaching Professional who specializes in working with individuals, couples, families, and professionals who are ready to be empowered and make positive life changes. My goal is to help people get "unstuck" from overwhelming negative thoughts by learning how to effectively adapt to life's challenges while remaining true to their values. I believe that each of us deserves a more awake, purposeful, joyful, and fulfilling life.